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Train to think on your feet, stay calm & confident, and take appropriate action. DC IMPACT SELF DEFENSE INC

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DC IMPACT uses realistic scenarios with padded instructors to learn to prevent, minimize and stop violence or abuse.

Was I Prepared?

--Allison Ober, Graduate of DC IMPACT Women’s Basics

Since I took IMPACT, I haven’t taken many walks without making sure that my arsenal of IMPACT techniques was along with me. I would always go through a conscious checklist of my options, verbal and physical, and keep them fresh in my mind—just in case. I think that I was afraid that if I didn’t make sure they were still there, they might disappoint me if I truly needed them. The other day I forgot to check if they were there, and for the first time in over a year, I really did need them.

I think that the main reason that I forgot to run through my checklist that day was because it was a bright, sunny Sunday afternoon. I was in a “safe” neighborhood, and there were zillions of people bustling through the streets. Why would I even think that I would be harassed, let alone assaulted, on such a perfect, relaxing Sunday?

I was walking along the sidewalk very preoccupied with my surroundings—the smell of hot fudge coming out of Bob’s Ice Cream, the sea of faces flowing toward me, and the new bagel store across from the movie theater. Every now and then I would glance down and straighten the handle bars of my bike when the tire started to veer off in the wrong direction (my knee went out during my bike ride, so my bicycle and I were on the first leg of the two and a half mile walk home), but mostly I was just looking around, surveying the day and the people in it.

At one point, I was studying intently the interaction of a couple that was walking toward me. And then, all of a sudden. . .WHAM! What was that? I was hit! Someone had just hit me in the chest! Time stopped, but my heart raced. In a split second I had thrown my bike down, reeled around on my heel, and assumed what felt like the most powerful, solid stance I had ever been in. I saw my hands fly up in front of my face, and then heard a loud, forceful yell come out of my mouth that said, “Get the hell away from me! And never, never hit anyone again!”

A guy who I hadn’t even noticed walking toward me before turned to me and, with an angry seething glance and a lurch forward, yelled back, “I’m going to kill you bitch!” His words must have gone right past me, because I stood there, practically unblinking, hands still in front of my face, and yelled even more loudly this time: “I said GET THE HELL AWAY FROM ME!!!” The words seem to hit him in the face even more forcefully than a punch. It even looked like they had knocked him backward! But as soon as I stopped yelling, he regained his courage and began to move in again, this time throwing his lit cigarette at me. Once more he came at me, and once more I turned up the volume and pushed him back.

I quickly realized that if I stopped yelling again, I was going to be attacked. I had a brief moment of ambivalence deciding what to do—I was angry, full of adrenaline, and knew what I was capable of doing to him if he hit me again.

Suddenly, I heard new words coming from within me: “I need help. Can someone please come over and help me? This man is threatening me!” No sooner did the word “help” leave my lungs, than a couple of people jumped in between my attacker and me and sent him on his way. That interesting couple that had walked past me earlier (it felt like hours since I had seen them, but could have only been minutes) was standing beside me asking me if I was o.k. I felt like they were shaking me out of a dream.

Yes, yes, I was o.k. I was more than o.k. I hadn’t been afraid to yell. I didn’t back down. I had made a scene and asked for help. I felt strong and confident enough to fight, but chose not to. As I walked away, and tears of relief dripped from my face, I realized that I would always be o.k. checklist or no checklist.

#give2max

Updates and Donor Comments

  1. Chris VickreyChris Vickrey 11/10/2011 at 01:57 PM ET
    Keep up the great work!
  2. Melinda V GolubMelinda V Golub 11/09/2011 at 10:03 PM ET
    Way to go! Melinda
  3. Elizabeth SneadElizabeth Snead 11/09/2011 at 09:46 PM ET
    Thank you for continuing to change the lives of all you help! DC IMPACT is amazing!
  4. Stacy StewartStacy Stewart 11/09/2011 at 09:35 PM ET
    The programs at DC IMPACT make a difference, one student at a time, and I'm proud to support the organization.
  5. deborah h bryantdeborah h bryant 11/09/2011 at 09:15 PM ET
    The Basics class is anything but basic. It begins at the beginning, but is intense and has changed the way I walk in the world. DC IMPACT is awesome! I only wish more women would realize that they must find the time to prepare themselves against potential attackers - not only for their lifetime safety and to dramatically improve the outcome of any violent interactions, but also to look life in the eye and reduce the corroding effects of everyday unconscious fear we all carry.
  6. Rex RaymondRex Raymond 11/09/2011 at 09:09 PM ET
    Very happy to support this organization, as they are empowering people and improving their personal safety.
  7. ROBERT KROBERT K 11/09/2011 at 09:09 PM ET
    In support of a fabulous teacher and fine organization.
  8. Maureen K. MaxwellMaureen K. Maxwell 11/09/2011 at 08:06 PM ET
    Even though I had studied self defense and martial arts for three years when I took the DC IMPACT Basics course, it STILL changed my life and improved my personal safety. Thank you.
  9. Carla McKinneyCarla McKinney 11/09/2011 at 04:53 PM ET
    The self-defense course I took changed my life! I wish more women would invest in this sort of thing!
  10. JEFFREY J TACKESJEFFREY J TACKES 11/09/2011 at 03:40 PM ET
    Keep up the great work in making our DC community a safer place - one self-confident, strong person at a time!
  11. Martha RossMartha Ross 11/09/2011 at 03:34 PM ET
    You do such important, great work! You are a true asset to the community. Thank you.
  12. Sarah WolfSarah Wolf 11/09/2011 at 03:26 PM ET
    Thank you for all the hard work through the years helping people to gain confidence and safer.
  13. Heather F TurnbullHeather F Turnbull 11/09/2011 at 03:23 PM ET
    Keep up your fabulous programs, Carol.
  14. Carmen CarreraCarmen Carrera 11/09/2011 at 03:04 PM ET
    I feel safer; I know how to defend myself. Keep up this good, important work.
  15. Todd ThreatsTodd Threats 11/09/2011 at 03:03 PM ET
    Here's to your sacrifice, dedication and commitment to keeping people safe!
  16. W. DragonfireW. Dragonfire 10/31/2011 at 05:55 PM ET
    You do incredible and important work!

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    DC IMPACT uses realistic scenarios with padded instructors to learn to prevent, minimize and stop violence or abuse.
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