I'll do 40 dropback backbends with 40 LAMB students to celebrate my 40th birthday!

Here's a yoga tradition: on your birthday, you do the number of sun salutations and dropback backbends for each year you have completed.

This year, I'd like to share this tradition with the Inca and Yoruba communities at LAMB. I'll lead 4 yoga classes with them on November 23rd, where we'll help each other in backbending poses. Dropback backbends, by the way, start from standing and "drop back".

You can support the effort with a donation of any amount.

I'm proud to support LAMB, where Lou & Ella have thrived for a combined total of 10 years!

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